Is Harney & Sons, Blueberry Green, Green Tea Blended with Blueberry Flavor and Pieces, 20 Ct GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • green tea

green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green tea, lemongrass, blueberry pieces, cornflowers, blueberry flavor, vanilla flavor. Contains natural flavors.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Harney & Sons, Blueberry Green, Green Tea Blended with Blueberry Flavor and Pieces, 20 Ct is available at 2 retailers

WalmartAmazon

About this product

Tea · Pouch

Flavor
FruityVanilla
Texture
Dry
Commonly used for
DrinkingBreakfastSnacking