This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Harney & Sons, Hot Cinnamon Sunset, Black Tea with Cinnamon, Orange, and Sweet Cloves, Tea Bags, 20 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Warm, aromatic tea offering a sweet-spice profile with bright citrus accents and a smooth, full-bodied mouthfeel. Commonly enjoyed hot for relaxation or brewed strong for iced servings; reviewers note prominent fragrance, consistent bagged convenience, and divided opinions on intensity—many praise warming character while a few find the spice level bold.

Ingredients

Hand Picked Chinese Black Teas Are Carefully Blended With Cinnamons, Sweet Cloves, Orange Peel, Natural And Artificial Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Lovely tea

The app flags the “natural flavors” as potentially high-FODMAP, but I doubt there’s any onion or garlic in this tea. It’s a lovely, warming cinnamon and it’s great with a splash of lactose-free milk. Steep it for 3 minutes max or you’ll get overwhelmed with the flavor!

nikihouseMay 23, 2021
Is Harney & Sons, Hot Cinnamon Sunset, Black Tea with Cinnamon, Orange, and Sweet Cloves, Tea Bags, 20 Ct Low FODMAP? | Spoonful