Is Harney & Sons, Hot Cinnamon Sunset, Black Tea with Cinnamon, Orange, and Sweet Cloves, Tea Bags, 20 Ct Low FODMAP?
Description
Warm, aromatic tea offering a sweet-spice profile with bright citrus accents and a smooth, full-bodied mouthfeel. Commonly enjoyed hot for relaxation or brewed strong for iced servings; reviewers note prominent fragrance, consistent bagged convenience, and divided opinions on intensity—many praise warming character while a few find the spice level bold.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Warm, aromatic tea offering a sweet-spice profile with bright citrus accents and a smooth, full-bodied mouthfeel. Commonly enjoyed hot for relaxation or brewed strong for iced servings; reviewers note prominent fragrance, consistent bagged convenience, and divided opinions on intensity—many praise warming character while a few find the spice level bold.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hand Picked Chinese Black Teas Are Carefully Blended With Cinnamons, Sweet Cloves, Orange Peel, Natural And Artificial Flavors
Check Harney & Sons, Hot Cinnamon Sunset, Black Tea with Cinnamon, Orange, and Sweet Cloves, Tea Bags, 20 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Reviews
Lovely tea
The app flags the “natural flavors” as potentially high-FODMAP, but I doubt there’s any onion or garlic in this tea. It’s a lovely, warming cinnamon and it’s great with a splash of lactose-free milk. Steep it for 3 minutes max or you’ll get overwhelmed with the flavor!
Where to buy
Harney & Sons, Hot Cinnamon Sunset, Black Tea with Cinnamon, Orange, and Sweet Cloves, Tea Bags, 20 Ct is available at 7 retailers
About this product
Tea · Pouch