Is Harps Sandwich Wheat Sliced Bread Pescatarian?

This product may or may not be pescatarian as it lists 9 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

monoglycerides
enzymes
monocalcium phosphate
L-cysteine hydrochloride
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monoglycerides

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Stearoyl Lactylate (csl), Mono- And Diglycerides, Diacetyl Tartaric Esters Of Mono-diglycerides (datem), Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (vitamin C), Calcium Peroxide, L-cysteine Hydrochloride, Monoglycerides, Calcium Sulfate, Enzymes (contains Wheat), Mineral Oil, Soy Lecithin, Preservative (calcium Propionate). Contains Wheat and Soy.

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