Is Harraways Oats 7 Quick Serve Sachets, Creamy Maple, Creamy Caramel, Kamahi Honey & Golden Syrup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skim milk powder
  • cereals containing gluten & milk
  • natural golden syrup flavour
  • natural caramel flavour
  • natural cream flavour
  • natural flavours
  • +1 more

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cereals containing gluten & milk
natural golden syrup flavour
natural caramel flavour

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Creamy Maple: New Zealand Oats (81%), Brown Sugar, Skim Milk Powder, Natural Maple Flavour, Natural Flavours, Burnt Sugar Powder. Creamy Caramel: New Zealand Oats (79%), Brown Sugar, Skim Milk Powder, Natural Cream Flavour, Natural Caramel Flavour, Burnt Sugar Powder. Kamahi Honey & Golden Syrup: New Zealand Oats (71%), Raw Sugar, Kamahi Honey Powder (3%), Skim Milk Powder, Natural Golden Syrup Flavour, Natural Flavours, Burnt Sugar Powder. Contains Cereals Containing Gluten & Milk. May Contain Traces Of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat.

Check Harraways Oats 7 Quick Serve Sachets, Creamy Maple, Creamy Caramel, Kamahi Honey & Golden Syrup against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Pouch

Flavor
SweetHoney
Texture
Creamy
Commonly used for
BreakfastOn The Go
Alpha-Gal Friendly? Harraways Oats 7 Quick Serve Sachets, Creamy Maple, Creamy Caramel, Kamahi Honey & Golden Syrup | Spoonful