Is Harraways Oats 7 Quick Serve Sachets, Creamy Maple, Creamy Caramel, Kamahi Honey & Golden Syrup Dairy Free?


Ingredients
Creamy Maple: New Zealand Oats (81%), Brown Sugar, Skim Milk Powder, Natural Maple Flavour, Natural Flavours, Burnt Sugar Powder. Creamy Caramel: New Zealand Oats (79%), Brown Sugar, Skim Milk Powder, Natural Cream Flavour, Natural Caramel Flavour, Burnt Sugar Powder. Kamahi Honey & Golden Syrup: New Zealand Oats (71%), Raw Sugar, Kamahi Honey Powder (3%), Skim Milk Powder, Natural Golden Syrup Flavour, Natural Flavours, Burnt Sugar Powder. Contains Cereals Containing Gluten & Milk. May Contain Traces Of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
About this product
Cereal · Pouch


