Is Harriet's Cherry Pepper Houmous & Focaccine Bites Vegetarian?

Ingredients

Cherry Pepper Houmous (70%), Focaccine Bites (30%). Houmous Contains: Chickpeas, Sunflower Oil, Sweet Pepper, Tahini Sesame Seed Paste, Salt, Garlic Powder, Cumin, Sugar, Preservative: Potassium Sorbate, Acidity Regulators: Lactic Acid, Citric Acid E330. Focaccine Bites Contains: Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Brewer’s Yeast, Wheat Malt. Contains Wheat. May also contain Milk and Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products