Harriet's Cherry Pepper Houmous & Focaccine Bites

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
None
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Cherry Pepper Houmous (70%), Focaccine Bites (30%). Houmous Contains: Chickpeas, Sunflower Oil, Sweet Pepper, Tahini Sesame Seed Paste, Salt, Garlic Powder, Cumin, Sugar, Preservative: Potassium Sorbate, Acidity Regulators: Lactic Acid, Citric Acid E330. Focaccine Bites Contains: Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Brewer’s Yeast, Wheat Malt. Contains Wheat. May also contain Milk and Nuts.

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Harriet's Cherry Pepper Houmous & Focaccine Bites Ingredients | Spoonful