Is Harriet's Cherry Pepper Houmous & Focaccine Bites GERD Friendly?

Ingredients
Cherry Pepper Houmous (70%), Focaccine Bites (30%). Houmous Contains: Chickpeas, Sunflower Oil, Sweet Pepper, Tahini Sesame Seed Paste, Salt, Garlic Powder, Cumin, Sugar, Preservative: Potassium Sorbate, Acidity Regulators: Lactic Acid, Citric Acid E330. Focaccine Bites Contains: Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Brewer’s Yeast, Wheat Malt. Contains Wheat. May also contain Milk and Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable, Piece


