Is Harris Teeter 1/2 La Brea Three Cheese Loaf Vegetarian?
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Ingredients
Chicken Stock (Water, Chicken Base (Chicken Broth Powder, Potassium Chloride, Yeast Extract, Spice Extracts, Sunflower Oil)), Broccoli, Cream, Onion, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Corn Starch, Contains 2% Or Less Of: (Cream, Salt), Cheddar Cheese Flavor, Maltodextrin, Whey Solid, Natural Cheese Flavor, Salt, Yeast Extract, Garlic, Sea Salt And Spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.