Is Harris Teeter Apple Pastry Bites, 10 ct Dairy Free?


Ingredients
Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fungal Enzymes, Folic Acid), Margarine (Non-hydrogenated Vegetables Oils (Canola/palm) Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Beta-carotene, Vitamin A, Palmitate, Bha, Bht, Vitamin D3), Water, Salt, Relax (Wheat Flour, L-cysteine Hydrochloride, Enzymes), True Butter Supreme, Flavor (Natural And Artificial Flavor), Apple Pastry Filling: Apples, Glucose-fructose, Modified Corn Starch, Sugar, Malic Acid, Cinnamon, Potassium Sorbate, Guar Gum, Locust Bean Gum, Xanthan Gum, Natural Flavor, Color, Ascorbic Acid, Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fungal Enzymes, Folic Acid), Ascorbic Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


