Is Harris Teeter Cake, Confetti Bistro Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soybeans
soybean oil with citric acid
hydrogenated soybean oil
soy lecithin
soybean oil

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Bleached Wheat Flour, Egg Albumen, Modified Food Starch, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Emulsifiers (Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Polyglycerol Esters), Dextrose, Dairy Whey (Milk), Salt, Natural and Artificial Flavor, Rice Starch, Guar Gum, Xanthan Gum, Water, Confectionery Sugar (Cornstarch), Shortening (Hydrogenated Soybean Oil, Mono and Diglycerides), Butter (Pasteurized Cream, Natural Flavor), Soybean Oil with Citric Acid (Preservative) (Soybeans), Rice Flour, Vegetable Oil (Palm Kernel Oil and/or Palm Oil), Corn Starch, Cellulose Gum, Carrageenan, Titanium Dioxide (Color), Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1 (S, Whipped Topping (Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less than 2% of the Following: Sodium Caseinate (a Milk Derivative), to Preserve Freshness (Sodium Benzoate, Potassium Sorbate), Carbohydrate Gum, Polysorbate 60, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Sodium Citrate, Disodium Phosphate, Vanilla Flavor (Propylene Glycol, Vanillin, Ethyl Vanillin, Alcohol and Caramel Color), Essential Oils and Alcohol, Flavoring (Essential Oils, Esters, Xanthan Gum).

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