Is HARRIS TEETER, CHICKEN NOODLE CLASSIC SOUP Vegetarian?
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Ingredients
CHICKEN BROTH, CARROTS, COOKED ALL WHITE CHICKEN MEAT, CELERY, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN FLAVORING (YEAST EXTRACT, SALT), NATURAL FLAVOR, ASCORBIC ACID, PARSLEY FLAKES, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, BETA CAROTENE (FOR COLOR), SPICE EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.