Is Harris Teeter Cilantro Lime Rice, Cilantro Lime Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LONG GRAIN PARBOILED RICE, WATER, COCONUT CREAM POWDER, SUNFLOWER OIL, SALT, SUGAR, COCONUT OIL, MALTODEXTRIN, MILK POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES, DRY CILANTRO, NATURAL FLAVOR (LIME AND MILK), ACIDITY REGULATOR (CITRIC ACID), SODIUM CASEINATE.

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About this product

Rice · Dried

Flavor
SavoryCitrusHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal Prep