Is Harris Teeter Cottage Cheese, Small Curd, 1% Milkfat, Lowfat GERD Friendly?
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Why it's not GERD friendly
- ingredient not in regular cottage cheese
- nonfat milk
- milk
- cultured nonfat milk
ingredient not in regular cottage cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Nonfat Milk, Milk, Contains Less Than 2% of: Salt, Tapioca Starch, Artificial Color (Ingredient not in Regular Cottage Cheese), Guar Gum, Mono- and Diglycerides, Locust Bean Gum, Carrageenan, Polysorbate 80, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Vitamin A Palmitate, Enzymes.
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Often paired with GERD Friendly
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Where to buy
Harris Teeter Cottage Cheese, Small Curd, 1% Milkfat, Lowfat is available at 2 retailers
About this product
Cheese · Spreadable