Is Harris Teeter Cottage Cheese, Small Curd, 1% Milkfat, Lowfat Low FODMAP?
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Ingredients
Cultured Nonfat Milk, Nonfat Milk, Milk, Contains Less Than 2% of: Salt, Tapioca Starch, Artificial Color (Ingredient not in Regular Cottage Cheese), Guar Gum, Mono- and Diglycerides, Locust Bean Gum, Carrageenan, Polysorbate 80, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Vitamin A Palmitate, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Harris Teeter Cottage Cheese, Small Curd, 1% Milkfat, Lowfat is available at 2 retailers
About this product
Cheese · Spreadable