This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Harris Teeter Cottage Cheese, Small Curd, 4% Milkfat Min Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Nonfat Milk, Milk, Cream, Contains Less than 2% of Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Salt, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Enzymes.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Harris Teeter Cottage Cheese, Small Curd, 4% Milkfat Min is available at 2 retailers

VitacostHarris Teeter

About this product

Cheese · Pouch

Flavor
SavorySalty
Texture
CreamyChunky
Commonly used for
BreakfastSnackingSaladTopping
Vegetarian? Harris Teeter Cottage Cheese, Small Curd, 4% Milkfat Min | Spoonful