Is Harris Teeter Creamy Peanut Butter Vegan?
Description
Smooth, mildly roasted, nutty flavor with a creamy, easily spreadable texture commonly used on toast, sandwiches, and in baking or smoothies; reviewers often note consistent consistency, no large oil separation, and good value for price, highlighting reliable performance for everyday household uses, and a smooth mouthfeel appreciated by many consumers.
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Description
Smooth, mildly roasted, nutty flavor with a creamy, easily spreadable texture commonly used on toast, sandwiches, and in baking or smoothies; reviewers often note consistent consistency, no large oil separation, and good value for price, highlighting reliable performance for everyday household uses, and a smooth mouthfeel appreciated by many consumers.
Ingredients
Roasted Peanuts, Sugar, Contains 2% or Less of Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed and Soybean), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.