Is Harris Teeter Fancy Shredded Cheddar & Pepper Jack Cheese Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- potato starch
- monterey jack cheese with jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese with Jalapeno Peppers (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Harris Teeter Fancy Shredded Cheddar & Pepper Jack Cheese is available at 2 retailers
About this product
Cheese · Flake