Is Harris Teeter Fat Free Cream Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cheese culture
  • not in regular cream cheese
  • in excess of amount allowed in regular cream cheese
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Skim Milk, Contains 2% or Less of Carob Bean Gum (Ingredients in Excess of Amount Allowed in Regular Cream Cheese), Carrageenan (Ingredients in Excess of Amount Allowed in Regular Cream Cheese), Cheese Culture, Color Added (Ingredients Not in Regular Cream Cheese), Corn Syrup Solids (Ingredients Not in Regular Cream Cheese), Cream (Adds a Trivial Amount of Fat), Enzymes, Guar Gum (Ingredients in Excess of Amount Allowed in Regular Cream Cheese), Milk (Adds a Trivial Amount of Fat), Modified Food Starch (Ingredients Not in Regular Cream Cheese), Calcium Propionate and Potassium Sorbate (Preservative) (Ingredients Not in Regular Cream Cheese), Salt, Sodium Tripolyphosphate (Ingredients Not in Regular Cream Cheese), Sugar (Ingredients Not in Regular Cream Cheese), Xanthan Gum (Ingredients in Excess of Amount Allowed in Regular Cream Cheese).

Check Harris Teeter Fat Free Cream Cheese against your own diets in the app.

Where to buy

Harris Teeter Fat Free Cream Cheese is available at 2 retailers

Harris TeeterVitacost

About this product

Spread · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
SandwichDippingTopping