Is HARRIS TEETER, FAT FREE ITALIAN DRESSING Gluten Free?

Ingredients

Water, Distilled Vinegar, Salt, Contains 2% or Less of: Dried Garlic, Dried Onion, Xanthan Gum, Soybean Oil (Contributes a Trivial Amount of Fat), Spice, Dried Red Bell Pepper, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA (to Protect Flavor), DL-Alpha Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate, Caramel Color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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