Is Harris Teeter Fat Free Sour Cream GERD Friendly?
Why it's not GERD friendly
- cream
- nonfat milk solids
- cultured pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Cream, Modified Food Starch (Corn), Propylene Glycol Monoester, Pectin, Titanium Dioxide (Color), Sodium Phosphate, Cellulose Gel, Cellulose Gum, Cultured Pasteurized Nonfat Milk, Cellulose Gum
Check Harris Teeter Fat Free Sour Cream against your own diets in the app.
Take it with you
Scan to open Harris Teeter Fat Free Sour Cream in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Where to buy
Harris Teeter Fat Free Sour Cream is available at 2 retailers
About this product
Dip · Spreadable


