Is Harris Teeter Gravy Mix - Turkey Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream solids
  • citric acid added to improve stability
  • disodium inosinate, disodium guanylate, sugar, cream solids, onion
  • milk
  • nonfat dry milk

cream solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Salt, Yeast Extract, Natural Flavors, Turkey Broth, Chicken Fat Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, BHA, Propyl Gallate, and Citric Acid Added to Improve Stability). Contains 2% or Less of: Disodium Inosinate and Disodium Guanylate, Sugar, Cream Solids, Onion (Dehydrated), Caramel Color (Sodium Sulfite to Protect Color), Spices, Lactic Acid, Soy Lecithin, and Silicon Dioxide (Anticaking Agents).

Check Harris Teeter Gravy Mix - Turkey Flavored against your own diets in the app.

Where to buy

Harris Teeter Gravy Mix - Turkey Flavored is available at 2 retailers

VitacostHarris Teeter

About this product

Sauce · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
Meal PrepDippingToppingSide Dish