Is Harris Teeter Gravy Mix - Turkey Flavored GERD Friendly?
Why it's not GERD friendly
- cream solids
- citric acid added to improve stability
- disodium inosinate, disodium guanylate, sugar, cream solids, onion
- milk
- nonfat dry milk
cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Modified Corn Starch, Maltodextrin, Wheat Flour, Salt, Yeast Extract, Natural Flavors, Turkey Broth, Chicken Fat Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, BHA, Propyl Gallate, and Citric Acid Added to Improve Stability). Contains 2% or Less of: Disodium Inosinate and Disodium Guanylate, Sugar, Cream Solids, Onion (Dehydrated), Caramel Color (Sodium Sulfite to Protect Color), Spices, Lactic Acid, Soy Lecithin, and Silicon Dioxide (Anticaking Agents).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Harris Teeter Gravy Mix - Turkey Flavored is available at 2 retailers
About this product
Sauce · Powder


