Is Harris Teeter Key Lime Pie Alpha-Gal Friendly?
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Ingredients
Milk, Sugar, Key Lime Juice, Modified Food Starch, Sodium Caseinate, Citric Acid, Harris Teeter Graham Cracker Crust, Graham Meal (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)], Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean Oil, Brown, Sugar, High Fructose Corn Syrup, Honey, Sodium Bicarbonate, Salt, Molasses, Soy Lecithin, Malt Syrup, Artificial Flavor), Partially Hydrogenated Vegetable Shortening (Contains Soybean and/or Cottonseed Oil), Sugar, Corn Starch, Preservative (BHA, TBHQ, Citric Acid), Water, Vegetable Oil (Partially Hydrogenated Palm Kernel), Dextrose, Corn Syrup, Fructose, Sodium Caseinate (Milk), Polysorbate 60, Potassium Sorbate and Sorbic Acid (Preservatives), Cellulose Gum, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor, Xanthan Gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.