Is Harris Teeter Key Lime Pie Gluten Free?
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Ingredients
Milk, Sugar, Key Lime Juice, Modified Food Starch, Sodium Caseinate, Citric Acid, Harris Teeter Graham Cracker Crust, Graham Meal (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)], Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean Oil, Brown, Sugar, High Fructose Corn Syrup, Honey, Sodium Bicarbonate, Salt, Molasses, Soy Lecithin, Malt Syrup, Artificial Flavor), Partially Hydrogenated Vegetable Shortening (Contains Soybean and/or Cottonseed Oil), Sugar, Corn Starch, Preservative (BHA, TBHQ, Citric Acid), Water, Vegetable Oil (Partially Hydrogenated Palm Kernel), Dextrose, Corn Syrup, Fructose, Sodium Caseinate (Milk), Polysorbate 60, Potassium Sorbate and Sorbic Acid (Preservatives), Cellulose Gum, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.