Is Harris Teeter Lemon Pudding Cake Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • vital wheat gluten
  • enriched flour
  • flour
  • natural and artificial flavor

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Contains 2% or Less of Modified Corn Starch, Whey, Leavening (Baking Soda, Sodium Aluminum, Phosphate), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan and Cellulose and Guar Gum, Lemon Peel, Natural and Artificial Flavor, Vital Wheat Gluten, Citric Acid, Soy Flour, Corn Syrup, High Fructose Corn Syrup, Yellow 5 Glaze Also Contains Less than 2% or Partially Hydrogenated Soybean Oil, Hydrogenated Cotton Seed Oil, Palm Oil, Caramel Color, Maltodextrin, Calcium Carbonate, Agar, Sorbitan Monostearate, Diglycerides.

Check Harris Teeter Lemon Pudding Cake against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Harris Teeter Lemon Pudding Cake is available at 2 retailers

Harris TeeterVitacost

About this product

Snack · Slice, Piece

Flavor
CitrusSweetTangy
Texture
SoftFluffy
Commonly used for
SnackingBreakfast