Is HARRIS TEETER, LIGHT NONFAT YOGURT, PINA COLADA GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- pineapple
- pineapple juice
- nonfat dry milk
- cultured pasteurized nonfat milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED NONFAT MILK, PINA COLADA BASE (PINEAPPLE, MODIFIED CORN STARCH, NATURAL FLAVORS, PINEAPPLE JUICE, COCONUT, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS & B. BIFIDUS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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