Is Harris Teeter Light Sour Cream GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- cultured pasteurized nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Nonfat Milk, Locust Bean Gum, Mono- And Diglycerides, Carrageenan, Cultured Pasteurized Nonfat Milk, Carrageenan
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Where to buy
Harris Teeter Light Sour Cream is available at 2 retailers
About this product
Dip · Spreadable, Liquid