Is Harris Teeter Mini Cupcakes, Vanilla 12 ct Dairy Free?
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Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, To Preserve Freshness (Sodium Benzoate), Artificial Flavor, Vitamin A Palmitate, Colored With (Beta Carotene)), Sugar, Water, Dextrose, Sweetened Blueberries (Sugar, Blueberries, Sunflower Oil), Contains Less Than 2% Of The Following Egg Yolks, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Citric Acid, Cellulose Gum, Maltodextrin, Artificial Flavor, Soy Lecithin, Artificial Colors (Red 40, Blue 2, Blue 1), If Iced Or Sugared: Sugar, Corn Syrup, Agar, Artificial Color, Potassium Sorbate, Natural And Artificial Flavor, Locust Bean Gum, Mono And Diglycerides, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Mono And Diglycerides
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.