Is Harris Teeter Organics Worcestershire Sauce, Zesty Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Distilled Vinegar, Organic Molasses, Organic Cane Sugar, Salt, Organic Garlic Powder, Natural Flavors, Organic Spices, Xanthan Gum, Organic Distilled Vinegar, Xanthan Gum

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Where to buy

Harris Teeter Organics Worcestershire Sauce, Zesty is available at 1 retailer

Harris Teeter

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyTangyUmami
Texture
Thin
Commonly used for
MarinadingCookingDippingGrilling