Is Harris Teeter Rainbow Sherbet Vegan?

Ingredients

Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Fruit Concentrates (Orange Juice, Orange Pulp, Corn Syrup, Orange Oil, Citrus Pulp, Lime Juice, Raspberry Juice, Raspberry Puree, Plum Juice, Natural and Artificial Flavor, Sodium Benzoate [Preservative]), Citric Acid, Locust Bean Gum, Mono- and Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Red 40, Blue 1, Yellow 5.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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