Is Harris Teeter Snack Tray, Assorted GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- beef
- pork
- dehydrated granulated garlic
- cultured pasteurized milk, enzymes, color added
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pepperoni: Pork, Beef, Salt, Contains 2% Less of: Dextrose, Natural Flavors, Oleoresin of Paprika, Lactic Acid Starte Culture, Dehydrated Granulated Garlic, Sodium Nitrate, BHA, Citric Acid. Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Color Added. Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (with TBHQ for Freshness), Sugar, Salt, Contains 2% or Less of Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Butter (Cream, Salt), Annatto Extract Color, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Harris Teeter Snack Tray, Assorted is available at 2 retailers
About this product
Snack · Tray