Is Harris Teeter Sour Cream Donut Holes Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Defatted Soy Flour, Whey, Leavening (Sodium Acid Pyrophosphate Baking Soda), Egg Yolk With Sodium Silicoaluminate, Salt, Wheat, Starch, Milk Protein Concentrate, Mono And Diglycerides, Natural And Artificial Flavor, Gum Arabic, Enzymes, Beta Carotene (Color), Glazed With Sugar, Calcium Carbonate, Calcium Sulfate, Agar, Locus Bean Gum, Sodium Phosphate Mono And Diglycerides, Artificial Flavor, Caramel Color, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Harris Teeter Sour Cream Donut Holes is available at 1 retailer

About this product

Snack · Piece