Is Harris Teeter Sour Cream GERD Friendly?
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Why it's not GERD friendly
- cream
- cultured pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Nonfat Milk, Cream, Enzyme, Cultured Pasteurized Nonfat Milk, Enzyme
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Where to buy
Harris Teeter Sour Cream is available at 2 retailers
About this product
Condiment · Spreadable