This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harris Teeter Stone Hearth Wood Fire Sourdough Pizza Four Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Low-moisture Part-skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Cultures), Water, Sour Cream (pasteurized Sour Cream, Selected Lactic Bacteria), Sunflower Seed Oil, Parmigiano Reggiano Pdo Cheese (milk, Salt, Rennet), Extra Virgin Olive Oil, Semolina, Asiago Cheese Pdo (milk, Salt Rennet), Pecorino Romano Cheese Pdo (sheep Milk, Salt, Rennet), Salt, Potato Starch, Dried Wheat Sourdough, Yeast, Xanthan Gum, Mono- And Diglycerides. Contains: Wheat, Milk. May Contain Crustacean Shellfish, Soy, Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Harris Teeter Stone Hearth Wood Fire Sourdough Pizza Four Cheese is available at 2 retailers

VitacostHarris Teeter

About this product

Unknown · Whole

Flavor
SavorySaltyRichTangy
Texture
CrunchyGooey
Commonly used for
BakingMeal PrepSnacking
Low FODMAP? Harris Teeter Stone Hearth Wood Fire Sourdough Pizza Four Cheese | Spoonful