Is Harrods Chocolate Almonds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids 20% minimum
skimmed-milk powder
whole-milk powder
milk chocolate

milk solids 20% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Roasted Almonds (19%), Cocoa Butter, Cocoa Mass*, Whole-Milk Powder, Skimmed-Milk Powder, Thickening Agent: Gum Arabic, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Glucose Syrup, Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 20% minimum, Dark Chocolate contains Cocoa Solids 50% minimum, *This product has been made using responsibly sourced cocoa

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