Is Harrods Sugared Almonds Dairy Free?

Ingredients

Sugar (53%), Roasted Almonds (25%), Cocoa Mass*, Cocoa Butter, Rice Starch, Thickening Agent: Gum Arabic, Beef Gelatine, Glucose Syrup, Colours: Titanium Dioxide, Copper Complexes of Chlorophylls, Riboflavin, Beta-Carotene, Carmine, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Coconut Oil, Dark Chocolate contains Cocoa Solids 50% minimum, *This product has been made using responsibly sourced cocoa

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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