Is Harry & David Chocolate-Covered Fruit Assortment Vegetarian?

Ingredients

Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Artificial Color (red 3, Red 40, Blue 2, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Natural Flavor, Citric Acid, Confectioner's Glaze. Contains Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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