Is Harry & David Chocolate-Covered Fruit Assortment Vegan?

Ingredients

Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Artificial Color (red 3, Red 40, Blue 2, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Natural Flavor, Citric Acid, Confectioner's Glaze. Contains Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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