Is Harry & David Roasted Vegetable Corn Crackers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- roasted garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, Whole Grain Yellow Cornmeal, Roasted Vegetable Seasoning (salt, Toasted Onion Powder, Tomato Powder, Cane Sugar, Roasted Garlic Powder, Red Bell Pepper Powder, Green Bell Pepper Powder), Yeast Extract, Spices, Canola Oil, Citric Acid, Extractives Of Paprika (for Color), Safflower Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker