Is Harry & David Spiral Sliced Hickory Smoked Ham With Natural Juices GERD Friendly?
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Why it's not GERD friendly
- ham
- vinegar
- sodium phosphate, vinegar, honey powder
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Salt, Brown Sugar, Cane Sugar, Contains 2% Or Less Of: Sodium Phosphate, Vinegar, Honey Powder (cane Sugar, Honey), Ascorbic Acid, Sodium Nitrite.
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Often paired with GERD Friendly
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About this product
Meat · Slice