This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Harry Ramsden's 4 Battered Vegan Sausages 360g Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pea Protein, Rapeseed Oil, Potato Starch, Flavourings, Thickener: Methyl Cellulose, Potato Flake, Maize Flour, Rice Flour, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Ammoniam Carbonate, Wheat Gluten, Chickpea Flour, Wheat Starch, Salt, Dextrose, Cornflour, Sunflower Oil, Sea Salt, Colour: Beetroot Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Whole

Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
CookingGrillingMeal PrepSnacking