Is Linda McCartney 6 Vegan Red Onion & Rosemary Sausages 270g Low FODMAP?
Description
Frozen sausages present savory, herbaceous notes, with a crisp exterior when pan-fried and a soft, slightly crumbly interior; shoppers cite quick preparation for pan-frying, grilling, or baking and common uses in breakfasts, sandwiches, and casseroles, while reviews mention pleasant seasoning, occasional texture inconsistency, variable sizing and cooking time across reviewers.
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Why it's not low FODMAP
- soya protein concentrate
- red onion powder
- red onion
red onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen sausages present savory, herbaceous notes, with a crisp exterior when pan-fried and a soft, slightly crumbly interior; shoppers cite quick preparation for pan-frying, grilling, or baking and common uses in breakfasts, sandwiches, and casseroles, while reviews mention pleasant seasoning, occasional texture inconsistency, variable sizing and cooking time across reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Textured Soya Protein (63%), Red Onion (19%), Water, Soya Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose, Red Onion Powder, Salt, Sugar, Rosemary, Sage, Yeast Extract, Sunflower Oil, White Pepper, Ginger
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Linda McCartney 6 Vegan Red Onion & Rosemary Sausages 270g is available at 6 retailers
About this product
Unknown · Frozen