No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ROASTED GARLIC & ROSEMARY POTATOES WITH BABY RED, YELLOW, & PURPLE POTATOES, BABY RED, YELLOW, & PURPLE POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

These roasted baby potatoes offer a crisp, golden exterior and a creamy, fluffy interior, delivering savory, aromatic flavor. Consumers commonly use them as a versatile side for weeknight dinners, holiday meals, or casual gatherings; reviewers note consistent texture, ease of reheating, and broad appeal across ages with consistent serving sizes.

Ingredients

Red, Yellow, Purple Potatoes, Soybean Oil, Garlic, Rosemary, Salt, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ROASTED GARLIC & ROSEMARY POTATOES WITH BABY RED, YELLOW, & PURPLE POTATOES, BABY RED, YELLOW, & PURPLE POTATOES Low FODMAP? | Spoonful