Is Harry's Turkey Gravy GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Chicken Stock (water, Chicken Bones, Onions, Celery Tuf Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Fat, Rice Flour, Shredded Turkey Rich, Home Thigh Meat (turkey Dark Meat, Water, Potato Starch, Salt, Natural Celery And Flavor), Turkey Base (turkey, Salt, With Sea Sa Maltodextrin, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavor, Potato Direction % Starch, Spices), Onions, Celery, Corn % Starch, Tamari Sauce (water, Soybeans, % Salt), Sea Salt, Caramel Color, Sugar, Stove Top: R % Onion Powder, White Pepper, Sage. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid