Is Hart Authentic Chicken Fried Rice Dairy Free?

Description
Ready to heat entrée with a savory, umami-forward flavor and fluffy to slightly chewy grains, punctuated by tender protein pieces; commonly used as a quick main or side for lunches, weeknight dinners, and meal prep. Customer feedback cites convenience and flavor consistency, with occasional notes about reheating and portion size.
Why it's not dairy free
- milk
- whey
- butter flavor
- natural butter flavor
- non fat milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Ready to heat entrée with a savory, umami-forward flavor and fluffy to slightly chewy grains, punctuated by tender protein pieces; commonly used as a quick main or side for lunches, weeknight dinners, and meal prep. Customer feedback cites convenience and flavor consistency, with occasional notes about reheating and portion size.
Ingredients
Cooked White Rice (white Rice, Water), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {for Color}], Pepper), Soy Sauce (whey, Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Silicon Dioxide [anti-caking]), Carrots, Onions, Peas, Green Onions, Red Bell Pepper, Toasted Sesame Oil. Contains Egg, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Rice · Frozen


