Is Hart Authentic Chicken Fried Rice Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • butter flavor
  • natural butter flavor
  • non fat milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

Ready to heat entrée with a savory, umami-forward flavor and fluffy to slightly chewy grains, punctuated by tender protein pieces; commonly used as a quick main or side for lunches, weeknight dinners, and meal prep. Customer feedback cites convenience and flavor consistency, with occasional notes about reheating and portion size.

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Ingredients

Cooked White Rice (white Rice, Water), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {for Color}], Pepper), Soy Sauce (whey, Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Silicon Dioxide [anti-caking]), Carrots, Onions, Peas, Green Onions, Red Bell Pepper, Toasted Sesame Oil. Contains Egg, Milk, Soy.

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About this product

Rice · Frozen

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
LunchOn The GoMeal Prep