Is Hart Authentic Chicken Fried Rice Vegetarian?

Ingredients

Cooked White Rice (white Rice, Water), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {for Color}], Pepper), Soy Sauce (whey, Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Silicon Dioxide [anti-caking]), Carrots, Onions, Peas, Green Onions, Red Bell Pepper, Toasted Sesame Oil. Contains Egg, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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