Is Hart & Soul Chicken Bone Broth Soup 350g Dairy Free?
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Ingredients
Chicken Bone Broth (84%) (Water, Chicken Meat, Chi,cken Bones, Milk Vetch Root, Polygonatum, Chinese,Yam, Goji Berry, Coriander, Ground Pepper, Shiitak,e Mushroom), Carrot (5%), Onion (5%), Celery (3%),,Coconut Sugar, Parsley (0.6%), Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.