Is Hart & Soul Coconut Pumpkin Soup Pouch 400g Dairy Free?

Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.

Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
Ingredients
Water, Pumpkin (34%), Coconut Milk (19%),Shallot, Lemongrass, Garlic, Rice Bran Oil,Ginger, Galangal , Salt, Chilli, Coriander. Shallot, Lemongrass, Garlic, Rice Bran Oil, Ginger, Galangal, Salt, Chilli, Coriander.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


