Is Hart & Soul Chinese Style Five Spice & Soy Stir Fry Recipe Base 80g Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Sauce [Water, Salt, Soybean, Rice Flour, Sugar], Water, Coconut Sugar, Rice Bran Oil, Garlic, Ginger, Tapioca Starch, Rice Vinegar, Spices [Pepper, Star Anise, Clove, Cinnamon], Sesame Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Hart & Soul Chinese Style Five Spice & Soy Stir Fry Recipe Base 80g is available at 1 retailer
About this product
Sauce · Bottle, Liquid